• “Zentangle®” Art and Meditation Class

    Zentangle class 250X250July 11, 2015, 9 am to Noon

    Join us for a morning Zentangle practice!

    A quiet room, soft music, uplifting aromas and simple patterns will set you up for a calm and focused day.  Zentangle art provides an easy way to find center, clear negativity, and feed your creative side. 

    No artistic experience necessary!

  • Summer Salad & Sound Spectacular: A Potluck with a Purpose

    MVOCJuly 15, 2015

    Let’s help support the new home for female veterans!

    Come chow down on some great salads, hear a presentation from the Montachusett Veterans Outreach Center, experience a crystal singing bowl meditation and splurge on dessert.

    The potluck is free; donations encouraged for the sound bath, and MVOC house items.

    Find out more!
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Free To Be

We can only hope for a lasting peace when we individually come to understand that EVERY living being is a part of me; there is no duality; I am you and you are me, and what I do to you, think about you, how I behave toward you, I am doing to myself.

Forks by david pacey licensed under CC BY 2.0

Put Down Your Fork!

True happiness is being 100% present to this time, this space, this moment, right here, right now and knowing it holds everything we could possible need to not just survive, but to thrive.

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